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November 2nd, 2007 edition of The Daily Sauce: Lifestyles. Visit Our Lifestyles Archive. On The Right Track Oops, you did it again. You swore you would strength train after work last night, but then ... then something came up. What was it again? You don't quite remember, but something did. Then this morning, the only upper-body exercise you got was hitting your snooze button a few times. Not exactly the fast track to buffness, we'd say. Factor In Fitness makes getting in a workout a little easier – and we will do a double bicep curl to anything that has this claim to fame. (Yes, with hand weights ... but not super heavy ones.) Since personal training programs are accessible online, you can work out wherever you want: at the gym, at home or some other place you might travel to for business or pleasure. Whenever questions pop up, just shoot an e-mail to a personal trainer. (No, typing this e-mail will not substitute for a bench press rep.) Sauce pick: Tracking your workouts online Info: www.factorinfitness.com |
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