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March 27th, 2008 edition of The Daily Sauce: Lifestyles. Visit Our Lifestyles Archive.
Flying High
As a kid, you could play airplane for hours. The adults propping you up on their legs, however, tuckered out pretty quick. If only they’d had AcroYoga, which puts an aerial spin on poses that let you strengthen, stretch and balance. Yes, this requires a partner, though you don’t need one to take a class that starts next week. (Only some experience.) AcroYoga specialist Justicia Friese will be teaching a total of five sessions that’ll let you get in a good workout and feel young again. Sauce pick: AcroYoga Where to get it: Sun., April 6 to Sun., May 4 – 5 to 7 p.m., Marbles Yoga Studio, 1905 Park Ave., St. Louis Info: 314.621.4744 or www.marblesyoga.com |
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