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April 15th, 2008 edition of The Daily Sauce: Lifestyles. Visit Our Lifestyles Archive.
Brush Up
It’s been a while since you studied nutrition. What’s that – you can still draw the food pyramid? Well then, it’s been longer than we thought. Like people, no two diets are alike. Figure out what you should be eating from health counselor Rachel Katz, proprietor of Natural Zest. Yes, her free health consultations cover carbs and calories, but they also address eating for pleasure and meeting individualized goals. In other words, they’re contemporary. Sauce pick: Health consultations at Natural Zest Info: 314.773.2033 or www.naturalzest.com |
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