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August 12th, 2008 edition of The Daily Sauce: Lifestyles. Visit Our Lifestyles Archive.
Excuse Du Jour
You’ve got more excuses to avoid exercise than someone with two broken feet. Well, take “gym’s too far away” out of your repertoire if you live near the Central West End, The Grove or Midtown – because a new yoga studio has moved into your neighborhood. Just a month old, The Nurturing Spirit holds classes in yoga, Tai-Chi and meditation. It also offers the Shambhala Pyramid. This by-appointment service focuses on flexing your mind along with your muscles. Consider a stop at the studio as an excuse to get out of the house. Sauce pick: Just doing it Where to get it: The Nurturing Spirit, 4301 Arco Ave., St. Louis Info: 314.533.8888 or www.thenurturingspirit.com |
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