The Daily Sauce :: A Daily Sip of Hip

April 7th, 2006 edition of The Daily Sauce: Lifestyles. Visit Our Lifestyles Archive.

Belly Up

Belly dancing is gaining popularity in gyms all over the nation. This is not just because it’s a great cardio workout that tones the abs in the process, but it’s because, unlike other fitness crazes, it celebrates curves rather than tries to eliminate them.

In a kickboxing class, you can count on the instructor shouting out, “You’ve gotta move it to lose it!” But belly dancing is all about finding your inner rhythm and enjoying the beauty of your body. In today’s weight-obsessed society, this ancient Middle Eastern art is a seductive change of pace.

To get to the root of what makes belly dancing so special, you might be better off seeking guidance from professional dancers rather than that same chick who teaches spinning. A good place to start is the Desert Moon Dance Academy, which offers professional troupe performances as well as a wide array of classes. Desert Moon focuses on the cultural aspects of the dance as well, making your workout as much of an anthropology lesson as it is instruction in dance.

Sauce Pick: Beautiful bellies
Price: From $5 per class
Where to get it: Classes are held at 1933 Schuetz Road, St. Louis
Info: Visit www.desertmoondance.com for class days and times.

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